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GET FIT WITH LAURA POSADA NOW!

The other day, we shared with you an interview with Laura Posada about a great new idea she had about bring her fitness ideas and her workout video...

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WHEN THE SUPER BOWL ENDS, BASEBAL...

I love Super Bowl Sunday... and for me personally, it has less to do with the game and more to do with 2 things... the food and baseball season.I'v...

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MEET THE BYB FAMILY: INTERVIEW WI...

It's been a while since we did the MEET THE FAMILY SERIES, but we continue it today with a guy with alot of heart and alot of dreams.  It's Mike O'...

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CHRIS DAVIS & HIS MOMENT OF WEAKNESS

This past weekend, Chris Davis made an appearance at the Baltimore Orioles’ FanFest, and opened up about his suspension and his use of Adderall. As...

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THE YANKEES’ 6-MAN ROTATION: WHY ...

This idea has been kicked around for a few years now, with the prevalence of arm injuries and pitchers pitching into their later years. There are c...

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THIS IS WHY I LOVE GARRETT JONES...

You never see him sweat.Garrett Jones has a job with the Yankees and knows his role. But more importantly, it's about consistency and hard work and...

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HOW I ENVISION THAT MEETING BETWE...

The following post is imaginary and contains harsh language.  Reader discretion is advised.Alex Rodriguez walks into a dim conference room. He's we...

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YANKEES GIVE MONCADA A SECOND WOR...

Just a quick note about Yoan Moncada and the Yankees.  The Yanks have given Moncada a second workout.  Me likey...According to the New York Post:"T...

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CURT SCHILLING: A NEW KIND OF CHA...

I am utterly shocked, and completely mortified by what I saw from Twitter trolls attacking Curt Schilling after he posted a celebratory tweet about...

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TANAKA TO THROW FIRST BULLPEN

The first big step was when Masahiro Tanaka threw for 34 minutes on flat ground. That was Tuesday.  Now comes bigger news.According to Chad Jenning...

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WITH HARD WORK COMES REWARDS

This isn't about T & A. This is about goals. This has nothing to do with the Yankees.  It has to do with Hannah Davis.I don't know the woman, b...

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MENTORING ATHLETES IS THE KEY TO ...

As a professor and administrative leader at a university in New Jersey, I have had the opportunity to teach and mentor students and other colleague...

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I HATE THE WAY ICHIRO LOOKS RIGHT...

Here's my man, Ichiro Suzuki sporting his new Miami Marlins uniform.I just threw up in my mouth alittle bit.I hope Ichiro kills it in Miami.  Good ...

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REPORT: YANKEES ARE IN ON SHIELDS

You can never get too crazy about this, but it's being reported tonight by Jon Morosi of FOX Sports that there is some activity in the Yankees camp...

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JUMPING THE AROD SHARK

You know what you usually hire a handwriting expert for?  Pinpointing the breaking point of a killer.  You read through their diary or note left be...

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ANTHONY MARZI IS A NEW YORK YANKEE

I know what you're thinking... who the hell is Anthony Marzi? Well, we'll tell ya...The Hartford Courant reports:"Anthony Marzi, who pitched UConn ...

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THE TROUBLE WITH HATING JOBA CHAM...

Know the whole story, come on guys... you're better than that.Look, if a baseball fan doesn't like a player, I have no beef with that. I really don...

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YANKEES SPRING TRAINING IS ALMOST...

You know how I know that Yankees Spring Training is about to begin?  Because the Yankees official Twitter avatar reads like this. Terrific marketin...

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BYB HOT STOVE: VOLUME XV

We are in the final stretch of the spring training waiting period and I have cabin fever!  Saturday is the first official workout day for Yankees p...

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JORGE POSADA JUST GOT GIDDY!

Jorge Posada is a fierce competitor and I have always been a fan of Jorge. That's because he's a fighter who proved the doubters wrong and became p...

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